L-Theanine is an amino acid shown to be the constituent responsible for the calming properties of green tea. L-Theanine can cross the blood-brain barrier and enhances healthy alpha brain-wave activity, which is associated with a relaxed, but alert state. At the same time, L-Theanine helps to support the health of brain cells exposed to typical stimulation from excitatory neurotransmitters and promotes normal dopamine and GABA release. Clinical studies have shown that L-Theanine can support relaxation without drowsiness and promote healthy cognitive function.
L-Theanine 200 mg, Inositol 100 mgL-Theanine may interact with chemotherapy agents, psychoactive drugs, and antihypertensive medications. If you are taking any of these medications, consult your healthcare practitioner before taking this product.